Amount of Fiber, total dietary in Restaurant, Mexican, spanish rice

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, spanish rice there is 1.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Restaurant, Mexican, spanish rice.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%

Restaurant, Mexican, spanish rice

Restaurant, Mexican, spanish rice is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, spanish rice are listed below.

Water 58.54 g 58.54%
Energy (calorie) 185 kcal
Energy (joule) 776 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 5.29 g 5.29%
Ash 1.72 g 1.72%
Carbohydrate, by difference 31.16 g 31.16%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.3 g 1.3%
Sucrose 0.38 g 0.38%
Glucose (dextrose) 0.5 g 0.5%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 27.55 g 27.55%
Calcium, Ca 20 mg 0.02%
Iron, Fe 1.15 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 57 mg 0.06%

Nutrients in Restaurant, Mexican, spanish rice